Description
Freshly squeezed juice is a refreshing delight that brings a burst of flavor and energy to your day. Whether you’re quenching your thirst on a hot summer afternoon or kickstarting your morning, this vibrant juice recipe combines the natural sweetness of oranges, the tanginess of grapefruit, and a hint of mint for an invigorating treat. Perfect for any occasion, it’s not just delicious but also packed with nutrients.
Ingredients
Scale
- 4 ripe oranges (yielding about 2 cups juice)
- 2 large grapefruits (yielding about 1 cup juice)
- 2 tbsp freshly squeezed lemon juice
- 10 fresh mint leaves
- 1–2 tbsp honey or agave syrup (to taste)
Instructions
- Wash all fruits thoroughly. Cut the oranges and grapefruits in half.
- Juice the oranges using a juicer or blender for maximum extraction.
- Juice the grapefruits and combine with orange juice.
- Stir in freshly squeezed lemon juice for brightness.
- Add mint leaves; blend until smooth if using a blender.
- Taste and adjust sweetness with honey or agave syrup as desired.
- Serve chilled over ice in your favorite glass.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Juicing
- Cuisine: Various
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 110
- Sugar: 22g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg