Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Barbecue Meatball Bowls with Avocado Goddess Sauce


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Harvest Belle
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Barbecue Meatball Bowls with Avocado Goddess Sauce are a delightful fusion of smoky barbecue flavor and creamy avocado goodness. Juicy meatballs, coated in rich barbecue sauce, rest atop a colorful bed of greens and are drizzled with a luscious avocado goddess sauce. This dish is not only visually stunning but also easy to prepare and customizable, making it perfect for family dinners or gatherings. Impress your loved ones with this flavorful, nutritious bowl that will leave them asking for seconds!


Ingredients

Scale
  • 1 lb ground beef or turkey
  • 1 cup breadcrumbs
  • 1 large egg
  • ½ cup barbecue sauce (plus extra for drizzling)
  • 2 ripe avocados
  • 2 tbsp fresh lime juice
  • ¼ cup fresh cilantro
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix ground meat, breadcrumbs, egg, and half of the barbecue sauce until combined. Form into golf ball-sized meatballs.
  3. Place meatballs on the baking sheet, brush with additional barbecue sauce, and bake for 20-25 minutes until cooked through.
  4. While meatballs bake, blend avocados, lime juice, cilantro, salt, and pepper until smooth.
  5. In bowls, layer greens, add baked meatballs, drizzle with avocado sauce, and top with diced tomatoes or jalapeños.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approx. 480g)
  • Calories: 480
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 30g
  • Saturated Fat: 9g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 26g
  • Cholesterol: 90mg