Description
Avocado Strawberry Spinach Salad with Grilled Chicken is a refreshing and nutritious dish that combines creamy avocados, sweet strawberries, and hearty grilled chicken. This vibrant salad is perfect for summer picnics or light dinners, offering a delightful mix of flavors and textures. With its easy preparation and homemade dressing, this salad is sure to impress family and friends while delivering essential vitamins and minerals.
Ingredients
Scale
- 3 boneless skinless chicken breasts (1.5 lbs)
- 4 cups fresh spinach leaves
- 2 ripe avocados, diced
- 1 cup strawberries, sliced
- 2 cloves fresh garlic, minced
- 2 tablespoons balsamic vinegar
- 3 tablespoons extra virgin olive oil
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat (375°F). Season chicken with salt, pepper, and garlic. Grill for 6-7 minutes per side until cooked through (internal temperature should reach 165°F). Let rest before slicing.
- In a large bowl, combine washed spinach, strawberries, and diced avocados.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper for the dressing.
- Slice grilled chicken and add it to the salad bowl. Drizzle dressing over the salad and toss gently to combine.
- Serve immediately for a vibrant lunch or dinner option.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 400
- Sugar: 9g
- Sodium: 320mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 80mg