Description
Autumn Harvest Chicken Skillet is the ultimate comfort dish that beautifully blends tender chicken, caramelized apples, and seasonal vegetables. This one-pan meal captures the essence of fall with its rich flavors and inviting aromas, making it perfect for cozy family dinners or gatherings on chilly evenings. Enjoy a hearty serving of this delicious skillet dish that celebrates the vibrant tastes of autumn while keeping meal prep simple and enjoyable.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 2 medium apples (1 Honeycrisp, 1 Granny Smith), diced
- 1 lb fresh Brussels sprouts, halved
- 1 medium red onion, chopped
- 2 tbsp extra virgin olive oil
- 3 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Chop chicken breasts into bite-sized pieces. Dice apples, halve Brussels sprouts, and chop onion.
- In a large skillet over medium heat, warm olive oil until shimmering.
- Sauté chopped onion and minced garlic for about three minutes until fragrant.
- Add chicken pieces to the skillet; season with salt and pepper. Cook until golden brown (6-8 minutes).
- Stir in diced apples and halved Brussels sprouts until everything is coated in garlic.
- Drizzle balsamic vinegar over the mixture, stirring well to combine. Simmer for another five minutes until tender.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 400
- Sugar: 10g
- Sodium: 540mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 90mg