Description
Experience the delightful fusion of sweet, savory, and tangy flavors in this Asian Grilled Chicken recipe. Tender, juicy chicken breasts marinated in a rich blend of soy sauce, honey, and garlic are grilled to perfection, creating an irresistible dish that’s perfect for any occasion. Whether you’re hosting a barbecue or preparing a quick weeknight dinner, this flavorful recipe is sure to impress your family and friends.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup low-sodium soy sauce
- 1/4 cup pure honey
- 2 tbsp rice vinegar
- 2 tbsp sesame oil
Instructions
- 1. Marinate the Chicken: In a bowl, whisk together soy sauce, honey, rice vinegar, minced garlic, and sesame oil. Place chicken breasts in a resealable bag and pour in the marinade. Seal tightly and refrigerate for at least 1 hour.
- 2. Preheat the Grill: Heat your grill to medium-high (400°F/200°C).
- 3. Grill the Chicken: Remove chicken from the marinade (discard any leftover marinade). Grill each side for about 6-7 minutes until golden brown with grill marks.
- 4. Check for Doneness: Use a meat thermometer to ensure internal temperature reaches at least 165°F (75°C).
- 5. Let It Rest: Allow chicken to rest for 5 minutes before slicing.
- 6. Serve and Enjoy: Serve over steamed rice or alongside salad; drizzle with extra sauce if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 300
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg