Description
Cranberry Pistachio Energy Bites are a delicious and nutritious treat that combines chewy oats, crunchy pistachios, and tart cranberries. These no-bake snacks are perfect for on-the-go breakfasts or as a post-workout pick-me-up. Packed with healthy fats, fiber, and antioxidants, they provide an energizing boost without the guilt. With simple ingredients and easy preparation, these bites can be customized to suit your taste. Enjoy a burst of flavor and goodness in every bite!
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup dried cranberries
- 1/2 cup shelled pistachios, chopped
- 1/2 cup peanut butter (creamy or crunchy)
- 1/4 cup honey or maple syrup
- 2 tbsp chia seeds
Instructions
- In a large bowl, mix rolled oats, chopped pistachios, dried cranberries, and chia seeds.
- In another bowl, combine peanut butter and honey (or maple syrup), mixing until smooth.
- Pour the wet mixture into the dry ingredients and stir until fully combined.
- Form small balls (about 1 inch in diameter) and place them on a lined baking sheet.
- Refrigerate for at least one hour before enjoying.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite (30g)
- Calories: 115
- Sugar: 7g
- Sodium: 2mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg